Grilled chicken thigh with bones and skin

Grilled chicken thigh with bones and skin

Meat

Item Rating: 67/100

One cup of Grilled chicken thigh with bones and skin is around 238.1 grams and contains approximately 545.2 calories, 52.9 grams of protein, 36.9 grams of fat, and 0 grams of carbohydrates.

Grilled Chicken Thigh With Bones And Skin is a succulent dish that's packed with flavor and juiciness. Originating from various culinary traditions, this hearty favorite is especially popular in Southern barbecue cuisine. The chicken thighs are marinated in a blend of spices and herbs, then grilled to perfection, showcasing a crispy skin that locks in moisture. Rich in protein and essential vitamins, they provide a satisfying meal. While the skin adds delicious taste and texture, it does come with added fat, so moderation is key. Enjoy this delightful dish at your next grill session!

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545.2
calories
52.9
protein
0
carbohydrates
36.9
fat

Nutrition Information

1 cup (238.1g)
Calories
545.2
% Daily Value*
Total Fat 36.9 g 47%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 0 g
Cholesterol 307.1 mg 102%
Sodium 195.2 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.9 g 105%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 485.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
38.9%
61.1%
Fat: 332 cal (61.1%)
Protein: 211 cal (38.9%)
Carbs: 0 cal (0.0%)