1 serving (100 grams) contains 192 calories, 24.1 grams of protein, 9.9 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
259.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.4 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 174.2 mg | 58% | |
| Sodium | 553.5 mg | 24% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32.5 g | 65% | |
| Vitamin D | 10.8 mcg | 54% | |
| Calcium | 12.2 mg | 0% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 353.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken thigh
Grilled chicken thigh is a flavorful and tender protein-rich dish often enjoyed in a variety of global cuisines, from American barbecue to Mediterranean and Asian-inspired recipes. Made by grilling seasoned chicken thighs over an open flame or stovetop, it showcases smoky, savory flavors. Common seasonings include garlic, paprika, lemon, and herbs, though ingredients can vary by origin. While darker meat like chicken thighs contains slightly more fat than chicken breast, it offers juiciness and a richer nutrient profile, including iron and zinc. It's an excellent source of high-quality protein and pairs well with fresh vegetables or whole grains for a balanced meal. However, depending on preparation, added oils, marinades, or salty seasonings may contribute to higher calorie or sodium content. Opting for skinless thighs and minimal oil ensures a healthier option while preserving its delicious taste.
