1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 158.7 mg | 52% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 15.9 mcg | 79% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Chicken Thigh Greek is a flavorful dish inspired by Mediterranean cuisine, known for its fresh and vibrant flavors. This dish features juicy, marinated chicken thighs seasoned with olive oil, lemon juice, garlic, oregano, and other classic Greek spices. Grilled to perfection, the chicken develops a crispy char while retaining its tenderness. Often paired with a side of Greek salad, tzatziki sauce, or whole grains like quinoa, it offers a balanced and satisfying meal. Packed with protein, healthy fats from olive oil, and essential vitamins from accompanying vegetables, it supports muscle repair and heart health. However, the caloric density of chicken thighs is higher than leaner cuts like breast meat, making portion control advisable for those monitoring calories or fat intake. This dish embodies the Mediterranean diet’s emphasis on fresh, whole ingredients and moderate indulgence for a delicious, wholesome experience.