Grilled chicken thigh greek

Grilled chicken thigh greek

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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396.8
calories
39.7
protein
3.2
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 158.7 mg 52%
Sodium 634.9 mg 27%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.7 g 79%
Vitamin D 15.9 mcg 79%
Calcium 31.7 mg 2%
Iron 1.9 mg 10%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
41.2%
55.5%
Fat: 214 cal (55.5%)
Protein: 158 cal (41.2%)
Carbs: 12 cal (3.3%)

About Grilled chicken thigh greek

Grilled Chicken Thigh Greek is a flavorful dish inspired by Mediterranean cuisine, known for its fresh and vibrant flavors. This dish features juicy, marinated chicken thighs seasoned with olive oil, lemon juice, garlic, oregano, and other classic Greek spices. Grilled to perfection, the chicken develops a crispy char while retaining its tenderness. Often paired with a side of Greek salad, tzatziki sauce, or whole grains like quinoa, it offers a balanced and satisfying meal. Packed with protein, healthy fats from olive oil, and essential vitamins from accompanying vegetables, it supports muscle repair and heart health. However, the caloric density of chicken thighs is higher than leaner cuts like breast meat, making portion control advisable for those monitoring calories or fat intake. This dish embodies the Mediterranean diet’s emphasis on fresh, whole ingredients and moderate indulgence for a delicious, wholesome experience.