1 serving (100 grams) contains 209 calories, 23.3 grams of protein, 12.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.5 g | 111% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken thigh fillet
Grilled Chicken Thigh Fillet is a popular protein choice, celebrated for its tender texture and rich flavor. Derived from the darker meat of the chicken, this cut is juicier and more flavorful compared to the leaner breast. Often featured across global cuisines, it is particularly prevalent in barbecue dishes, Mediterranean recipes, and Asian-inspired marinades, showcasing its versatility. Nutritionally, chicken thighs are an excellent source of high-quality protein and essential nutrients like B vitamins, zinc, and phosphorus. However, while grilling reduces excess fat, the thigh cut contains slightly higher fat content than the breast meat, which contributes to its succulent taste. Opting for skinless fillets can make this dish a healthier option. Prepared without excess oils or heavy sauces, grilled chicken thigh fillet aligns well with balanced diets and provides sustained energy, making it a satisfying and nutritious addition to meals.
