1 serving (100 grams) contains 209 calories, 25.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken thigh filet
Grilled Chicken Thigh Filet is a flavorful and protein-rich dish, typically found in various cuisines including American barbecue, Mediterranean, and Asian-inspired fare. Made from skinless chicken thigh, it is seasoned with herbs, spices, or marinades to enhance its taste before being cooked over high heat. This preparation offers a smokey, tender, and juicy texture with a savory profile. Chicken thighs are naturally higher in fat compared to chicken breast, providing additional richness but making them calorie-dense. However, they are an excellent source of lean protein, supporting muscle growth and repair. Rich in vitamins B6, niacin, and phosphorus, they contribute to energy production and bone health. Grilled preparation avoids excess oil, making it a healthier option compared to frying, but portion control is key due to its fat content. Pairing it with nutrient-dense vegetables can balance the meal for optimized nutrition.
