1 serving (100 grams) contains 209 calories, 25.2 grams of protein, 10.9 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken thigh boneless skinless
Grilled Chicken Thigh Boneless Skinless is a flavorful and versatile protein staple enjoyed in cuisines worldwide, from American barbecue to Asian stir-fries. Known for its tender texture and rich taste, this cut is leaner than its skin-on counterpart, making it a healthier option without compromising juiciness. It’s packed with high-quality protein, essential for muscle growth and repair, and contains important nutrients like B-vitamins, iron, and zinc. Grilling minimizes added fats, making it a lighter cooking method while retaining the natural flavor of the chicken. However, chicken thighs are slightly higher in fat compared to chicken breasts, which adds to their richness but may not suit low-fat diets. Its adaptability to marinades, spices, and herbs allows for creative culinary exploration while keeping meals nutritious. Grilled Chicken Thigh Boneless Skinless is an excellent choice for balanced meals, offering both health benefits and satisfying taste.
