1 serving (100 grams) contains 209 calories, 25.2 grams of protein, 10.9 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken thigh boneless and skinless
Grilled Chicken Thigh, boneless and skinless, is a flavorful and lean protein choice often featured in global cuisines. Derived from the thigh portion of the chicken, this cut offers a juicy texture and rich taste, especially after grilling enhances its natural flavors. Common in dishes from American barbecue to Mediterranean and Asian recipes, this versatile protein complements a wide variety of seasonings and marinades. Nutritionally, it is an excellent source of protein, essential for muscle development and repair, while being lower in fat compared to its skin-on counterpart. It also provides vital nutrients such as B vitamins, iron, and zinc. However, due to its rich flavor, it's often paired with salty or fatty marinades, which may increase calorie and sodium content. Opting for lighter seasoning and pairing it with vegetables enhances its health benefits while maintaining its delicious, satisfying taste.
