1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 17.6 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken teriyaki
Grilled Chicken Teriyaki is a flavorful dish rooted in Japanese cuisine, celebrated for its sweet and savory glaze. It features tender, chicken marinated in a soy sauce-based teriyaki sauce, often combined with ingredients like honey or brown sugar, ginger, garlic, and sesame oil, then grilled to perfection. This cooking method imparts a smoky char while sealing in moisture. A lean protein source, the chicken provides essential amino acids for muscle repair and maintenance. Teriyaki sauce offers antioxidants from ginger and garlic, though its sugar and sodium content may need consideration for those monitoring intake. Pairing the dish with steamed vegetables or brown rice can create a well-rounded, nutrient-rich meal. Popular for its enticing balance of taste and nutrition, Grilled Chicken Teriyaki is both a delicious meal option and a contribution to a health-conscious diet when consumed in moderation.
