Grilled chicken teriyaki

Grilled chicken teriyaki

Lunch

Item Rating: 66/100

One cup of Grilled chicken teriyaki is around 237.4 grams and contains approximately 356.6 calories, 35.4 grams of protein, 12.1 grams of fat, and 24.2 grams of carbohydrates.

Grilled Chicken Teriyaki is a delicious fusion of flavors that hails from Japan. Tender, juicy chicken marinated in a sweet and savory teriyaki sauce enhances its natural taste, while a hint of ginger and garlic adds depth. This dish is typically served with steamed rice and colorful vegetables, making it a well-rounded meal. With lean protein and vibrant produce, it's a healthier option for any dinner table. Enjoy it grilled to perfection, where each bite not only satisfies but also delights with rich, umami flavors.

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356.6
calories
35.4
protein
24.2
carbohydrates
12.1
fat

Nutrition Information

1 cup (237.4g)
Calories
356.6
% Daily Value*
Total Fat 12.1 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 83.2 mg 27%
Sodium 950.5 mg 41%
Total Carbohydrates 24.2 g 8%
Dietary Fiber 1.2 g 4%
Sugars 17.8 g
protein 35.4 g 70%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.8 mg 10%
Potassium 475.3 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

27.9%
40.8%
31.4%
Fat: 108 cal (31.4%)
Protein: 141 cal (40.8%)
Carbs: 96 cal (27.9%)