1 serving (84 grams) contains 100 calories, 19.0 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 91 mg | 30% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrates | 3.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 583.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken tenders
Grilled Chicken Tenders are a lean and flavorful protein option that combine simplicity and health. Made from boneless, skinless chicken breast, these tenders are lightly seasoned with herbs and spices, then grilled to perfection for a smoky and satisfying taste. A staple of American cuisine, they’re versatile and enjoyed across various dietary preferences, often paired with salads, grains, or vegetable sides. Rich in high-quality protein, they support muscle growth and repair while being low in calories and fat compared to fried alternatives. Grilling minimizes added fats, making them ideal for heart-conscious eaters. However, sodium can be a concern depending on seasoning blends, so opt for lower-sodium spice mixes when possible. Their minimal ingredients and nutrient density make Grilled Chicken Tenders a wholesome choice for balanced eating.
