One cup of Grilled chicken tenders is around 140 grams and contains approximately 166.7 calories, 31.7 grams of protein, 3.3 grams of fat, and 3.3 grams of carbohydrates.
Grilled Chicken Tenders are a delicious and versatile dish, perfect for any meal. Made from lean, tender chicken breast, these strips are marinated in a blend of herbs and spices, then grilled to perfection, locking in their juicy flavor. Originating from classic American cuisine, they are not only satisfying but also a healthier choice, packed with protein and low in fat. Serve them with a side of fresh vegetables or a light dip, and you have a meal that’s both tasty and nutritious. Whether for a quick lunch or a family dinner, Grilled Chicken Tenders are sure to please everyone at the table.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 91 mg | 30% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrates | 3.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 583.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
