1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken tenderloin
Grilled Chicken Tenderloin is a lean and flavorful protein choice, originating from the tender cuts of chicken breast commonly used in American and international cuisines. Prepared by grilling, this dish is seasoned with simple spices like salt, pepper, garlic, and paprika, allowing for a smoky, natural flavor. It’s high in protein, low in fat, and free from carbohydrates, making it suitable for low-carb and low-fat diets. Rich in essential nutrients such as vitamin B12, niacin, and selenium, it supports muscle growth and cellular health. Grilling minimizes added fats, though overuse of oil or sodium-heavy marinades may reduce its health benefits. Pair it with steamed veggies or a fresh salad for a balanced meal. Grilled Chicken Tenderloin is a versatile dish that complements a variety of dietary needs while offering a light, satisfying, and wholesome option for health-conscious eaters.
