One cup of Grilled chicken tenderloin is around 238 grams and contains approximately 392.9 calories, 73.8 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Grilled Chicken Tenderloin is a delicious and nutritious dish that features lean, tender pieces of chicken, marinated in a blend of herbs and spices for extra flavor. Originating from classic American cuisine, this dish is perfect for health-conscious diners, as it’s low in fat and high in protein, making it an ideal option for a balanced meal. The grilling process seals in moisture while giving it a smoky char, creating a mouthwatering taste that’s both satisfying and wholesome. Enjoy Grilled Chicken Tenderloin on its own or paired with fresh vegetables for the ultimate healthy meal!
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
