Grilled chicken tender

Grilled chicken tender

Meat

Item Rating: 59/100

One cup of Grilled chicken tender is around 235.8 grams and contains approximately 281.3 calories, 76.3 grams of protein, 7.8 grams of fat, and 7.8 grams of carbohydrates.

Grilled Chicken Tender is a succulent dish that showcases tender, marinated chicken pieces, grilled to perfection. Originating from classic American cuisine, it combines simple ingredients like lean chicken breast, olive oil, fresh herbs, and a hint of citrus for a flavor-packed experience. Rich in protein and low in fat, this dish is a healthy choice for any meal. Perfect for salads, wraps, or enjoyed on its own, Grilled Chicken Tenders are not just delicious, but also a wholesome option to nourish your body while satisfying your taste buds. Enjoy this flavorful and guilt-free treat today!

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281.3
calories
76.3
protein
7.8
carbohydrates
7.8
fat

Nutrition Information

1 cup (235.8g)
Calories
281.3
% Daily Value*
Total Fat 7.8 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 218.2 mg 72%
Sodium 2165.4 mg 94%
Total Carbohydrates 7.8 g 2%
Dietary Fiber 0 g 0%
Sugars 3.9 g
protein 76.3 g 152%
Vitamin D 0 mcg 0%
Calcium 40.1 mg 3%
Iron 1.6 mg 8%
Potassium 1401.5 mg 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

7.7%
75.1%
17.3%
Fat: 70 cal (17.3%)
Protein: 305 cal (75.1%)
Carbs: 31 cal (7.7%)