Grilled chicken taco

Grilled chicken taco

Lunch

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
calories
31.7
protein
31.7
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 793.7 mg 34%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

32.0%
32.0%
36.1%
Fat: 143 cal (36.1%)
Protein: 126 cal (32.0%)
Carbs: 126 cal (32.0%)

About Grilled chicken taco

Grilled Chicken Tacos are a flavorful staple of Mexican-inspired cuisine, offering a delicious blend of lean protein, fresh vegetables, and vibrant spices. Each taco typically features tender, marinated grilled chicken, nestled in a warm corn or flour tortilla. Common toppings include crisp shredded lettuce, juicy tomatoes, creamy avocado, zesty lime juice, and a sprinkle of cilantro, with optional additions like salsa or cheese for added flavor. Lean chicken provides a high-quality protein source while avocado delivers heart-healthy fats, and the veggies contribute essential vitamins and fiber. Though relatively balanced, calories can rise with cheese, sour cream, or larger portions of tortillas, so moderation is key. Perfect for a quick meal or snack, Grilled Chicken Tacos combine balanced nutrition with bold, satisfying flavors that make them a crowd-pleaser without compromising your healthy eating goals.