Grilled chicken stripes

Grilled chicken stripes

Lunch

Item Rating: 66/100

1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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388.9
calories
72.2
protein
0
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1222.2 mg 53%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.4%
20.6%
Fat: 74 cal (20.6%)
Protein: 288 cal (79.4%)
Carbs: 0 cal (0.0%)

About Grilled chicken stripes

Grilled Chicken Stripes are a versatile protein option made from boneless, skinless chicken breasts, seasoned and cooked to perfection on a grill. With their juicy texture and smoky flavor, they reflect classic American grilling techniques while being widely embraced across various cuisines for their adaptability. A single serving is rich in high-quality protein, making it ideal for muscle building and repair. Low in fat and carbohydrates, Grilled Chicken Stripes are a heart-healthy choice, particularly when paired with fresh vegetables or whole grains. Prepared with simple seasonings and minimal oil, they retain their nutritious profile without unnecessary additives. However, sodium levels can vary depending on marinade or seasoning, so it is recommended to check for added salts and opt for lighter seasoning when possible. Offering a lean, flavorful alternative to fried or processed meats, Grilled Chicken Stripes make a wholesome addition to balanced meals.