Grilled chicken strip

Grilled chicken strip

Meat

Item Rating: 69/100

1 serving (85 grams) contains 150 calories, 26.0 grams of protein, 3.5 grams of fat, and 0.0 grams of carbohydrates.

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416.7
calories
72.2
protein
0
carbohydrates
9.7
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 208.3 mg 69%
Sodium 833.3 mg 36%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
76.8%
23.2%
Fat: 87 cal (23.2%)
Protein: 288 cal (76.8%)
Carbs: 0 cal (0.0%)

About Grilled chicken strip

Grilled Chicken Strips are a flavorful and versatile protein option, trimmed from lean cuts of chicken breast and marinated with herbs and spices before being flame-grilled for a smoky, robust taste. Originating from a variety of culinary traditions, grilled chicken strips are commonly featured in American, Mediterranean, and Asian dishes. They are a low-fat, high-protein food, perfect for those seeking to maintain muscle growth or support a balanced diet. Grilled preparation reduces the need for added fats, making them a healthier choice compared to fried alternatives. Rich in essential nutrients like niacin and vitamin B6, they support energy metabolism and overall health. However, sodium levels can vary depending on seasoning, so those monitoring salt intake should be mindful. Enjoy them as a standalone snack or paired with salads, wraps, or stir-fried vegetables for a wholesome meal option.