Grilled chicken stips

Grilled chicken stips

Protein

Item Rating: 66/100

1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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388.9
calories
72.2
protein
0
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1222.2 mg 53%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.4%
20.6%
Fat: 74 cal (20.6%)
Protein: 288 cal (79.4%)
Carbs: 0 cal (0.0%)

About Grilled chicken stips

Grilled Chicken Strips are a versatile and nutritious protein option, popular in a variety of cuisines around the globe. Made from lean cuts of chicken breast, they are marinated or seasoned with herbs and spices before being grilled to smoky perfection. This cooking method highlights the flavors while minimizing the use of added fats. High in protein and low in saturated fat, grilled chicken strips are an excellent choice for supporting muscle growth and maintaining overall health. They are also a good source of essential vitamins and minerals, including B vitamins and phosphorus. However, the healthiness can vary based on the marinade or seasoning, as excess sodium or sugary sauces may reduce their nutritional value. These chicken strips pair beautifully with salads, wraps, or vegetable sides, making them a go-to option for balanced and wholesome meals. Perfect for those seeking both flavor and wellness in their diet.