1 serving (150 grams) contains 250 calories, 43.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.0 mg | 58% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.8 g | 137% | |
| Vitamin D | 8.0 mcg | 40% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken steak
Grilled Chicken Steak is a flavorful and nutrient-rich dish popular in global cuisines, often associated with healthy eating. Originating from Western cuisine, it features a well-seasoned chicken breast or thigh, marinated with spices, herbs, and sometimes olive oil or lemon juice, before being grilled to perfection. The grilling process enhances the natural juices while minimizing added fats, making it a lean protein option. Rich in essential nutrients like protein, B vitamins, and selenium, it aids in muscle repair, energy production, and overall immune health. Typically served with a side of vegetables, grains, or salad, it can be tailored to fit various dietary needs. While relatively low in saturated fat compared to fried alternatives, its health benefits can vary based on accompanying sauces or sides, which may add extra calories or sodium. Balancing portion size and choosing healthier pairings enhances its role as a delicious and balanced meal.
