1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken spinach wrap with swiss cheese and pesto mayo
Savor the Grilled Chicken Spinach Wrap, a flavorful fusion of wholesome ingredients and delightful textures. This wrap features tender, marinated grilled chicken layered with fresh spinach leaves, creamy Swiss cheese, and a zesty pesto mayo, all encased in a soft flour tortilla. Drawing inspiration from Mediterranean cuisine, it balances rich flavors with nutrient-packed ingredients. Spinach provides essential vitamins like A and K, as well as fiber and antioxidants, while Swiss cheese adds calcium and a mild, nutty taste. The pesto mayo lends a pop of herbaceous flavor with heart-healthy olive oil and aromatic basil. While the pesto and cheese contribute some fat content, overall this wrap offers a satisfying protein-packed meal and a moderate caloric option ideal for lunch or dinner. Perfect for those seeking a nutrient-rich dish without skimping on bold flavor.
