One cup of Grilled chicken spinach wrap with swiss cheese and pesto mayo is around 235.8 grams and contains approximately 424.5 calories, 28.3 grams of protein, 18.9 grams of fat, and 33.0 grams of carbohydrates.
Grilled Chicken Spinach Wrap With Swiss Cheese And Pesto Mayo is a delicious and nutritious meal that perfectly blends flavors and textures. Fresh, tender grilled chicken is nestled in a soft wrap, accompanied by vibrant spinach for a boost of vitamins. Slices of creamy Swiss cheese add a savory richness, while the zesty pesto mayo brings an irresistible herbaceous note. This wrap combines elements of Mediterranean cuisine with a wholesome twist, making it not only satisfying but also loaded with protein and leafy greens. Perfect for a healthy lunch or a light dinner, it’s a flavorful choice that keeps you feeling great!
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 2.8 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 188.7 mg | 14% | |
Iron | 2.4 mg | 13% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.