Grilled chicken spinach wrap

Grilled chicken spinach wrap

Lunch

Item Rating: 73/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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330.2
calories
28.3
protein
33.0
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 3.8 g 13%
Sugars 2.8 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.0%
34.3%
25.7%
Fat: 84 cal (25.7%)
Protein: 113 cal (34.3%)
Carbs: 132 cal (40.0%)

About Grilled chicken spinach wrap

Experience the perfect balance of flavor and nutrition with our Grilled Chicken Spinach Wrap. This wholesome creation combines tender, marinated grilled chicken breast, fresh spinach leaves, juicy tomato slices, and creamy hummus, all wrapped in a soft, whole-grain tortilla. Drawing inspiration from Mediterranean flavors, this wrap delivers a satisfying taste without compromising on wellness. Packed with lean protein, dietary fiber, and essential nutrients like iron and vitamin A from the spinach, it’s a nourishing choice for a quick meal or lunch on the go. The use of whole-grain tortillas supports sustained energy levels, making it a heart-healthy option. While it’s relatively low in saturated fat, those watching their sodium intake may want to enjoy it mindfully if paired with salty condiments. Delicious, balanced, and guilt-free, the Grilled Chicken Spinach Wrap is a versatile choice for health-conscious diners.