One cup of Grilled chicken spinach wrap is around 238.4 grams and contains approximately 429.3 calories, 28.3 grams of protein, 19.2 grams of fat, and 33.3 grams of carbohydrates.
Grilled Chicken Spinach Wrap is a delicious, nutritious option packed with flavor and healthy ingredients. This vibrant wrap features tender, grilled chicken breast combined with fresh spinach, crunchy bell peppers, and creamy feta cheese, all rolled up in a whole-grain tortilla. Inspired by Mediterranean cuisine, it's rich in protein and loaded with vitamins, making it a perfect meal for those seeking a balanced diet. With its low-calorie count and heart-healthy ingredients, the Grilled Chicken Spinach Wrap is ideal for a quick lunch or a light dinner, satisfying your cravings without the guilt. Enjoy a taste of health in every bite!
Calories |
429.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 7.6 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.7 mg | 22% | |
Sodium | 762.6 mg | 33% | |
Total Carbohydrates | 33.3 g | 12% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 2.8 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 190.9 mg | 14% | |
Iron | 2.4 mg | 13% | |
Potassium | 380.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.