Grilled chicken spicy guzman

Grilled chicken spicy guzman

Lunch

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
55.2
protein
7.9
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1261.8 mg 54%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 55.2 g 110%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
56.0%
36.0%
Fat: 142 cal (36.0%)
Protein: 220 cal (56.0%)
Carbs: 31 cal (8.0%)

About Grilled chicken spicy guzman

Grilled Chicken Spicy Guzman is a flavorful dish inspired by Mexican cuisine. It features tender, marinated grilled chicken seasoned with a blend of bold spices, delivering a smoky, slightly fiery taste. Typically served with accompaniments like fresh salsa, lime, and sometimes a side of rice or beans, this dish is a protein-packed option that satisfies cravings for spice. The grilling method ensures a lower fat content compared to fried alternatives, making it a leaner choice. It also includes components rich in vitamins and antioxidants such as tomatoes, onions, and cilantro from the salsa. However, depending on how it's prepared, sodium levels can be higher due to the seasoning blend, so portion control is recommended for those watching their salt intake. Overall, this dish is a balanced option that combines vibrant flavors with wholesome ingredients, perfect for those seeking a light but satisfying meal.