1 serving (300 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken southwest salad
The Grilled Chicken Southwest Salad is a vibrant dish inspired by the bold flavors of Southwestern cuisine. This hearty salad features tender grilled chicken, crisp romaine lettuce, black beans, sweet corn, juicy grape tomatoes, and shredded cheddar cheese, all topped off with crunchy tortilla strips. A creamy, zesty Southwest dressing adds an extra kick of flavor. Packed with protein from the grilled chicken and black beans, this salad supports muscle health while offering dietary fiber for digestion. The fresh vegetables provide essential vitamins and minerals, making it a nutritious option. Though the dressing and tortilla strips add indulgent flavor, they also contribute some extra calories and fat, so portion control is key for those mindful of their intake. Whether enjoyed as a light lunch or a satisfying dinner, this salad delivers a balanced combination of taste and nutrition with a Southwestern flair.
