Grilled chicken southwest salad

Grilled chicken southwest salad

Lunch

Item Rating: 79/100

One cup of Grilled chicken southwest salad is around 233.3 grams and contains approximately 280.0 calories, 23.3 grams of protein, 12 grams of fat, and 20.0 grams of carbohydrates.

Grilled Chicken Southwest Salad is a vibrant blend of flavors and textures that takes inspiration from Southwestern cuisine. Featuring tender, marinated grilled chicken atop a bed of crisp romaine lettuce, this salad bursts with color from ripe cherry tomatoes, zesty black beans, creamy avocado, and crunchy corn. Tossed with a zesty lime vinaigrette, it’s not just delicious but also packed with protein, fiber, and healthy fats. Perfect for a fresh and satisfying meal, this salad is a wholesome choice that fuels your day without compromising on taste.

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280.0
calories
23.3
protein
20.0
carbohydrates
12
fat

Nutrition Information

1 cup (233.3g)
Calories
280.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 50.0 mg 16%
Sodium 613.3 mg 26%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 5.3 g 18%
Sugars 3.3 g
protein 23.3 g 46%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 2.0 mg 11%
Potassium 533.3 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

28.4%
33.1%
38.4%
Fat: 108 cal (38.4%)
Protein: 93 cal (33.1%)
Carbs: 80 cal (28.4%)