1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken sope
Grilled Chicken Sope is a traditional Mexican dish that features a thick, handmade corn masa base topped with savory ingredients. The sope base is slightly crispy on the outside and soft on the inside, layered with refried beans, freshly grilled chicken, lettuce, tomatoes, crumbled queso fresco, and a drizzle of crema. Originating from central Mexico, sopes are a staple in Mexican street food, prized for their hearty texture and bold flavors. This dish offers a balanced mix of protein from the chicken and fiber from the beans and vegetables. The masa base provides complex carbohydrates, but it can be higher in calories depending on portion size. While rich and satisfying, moderation is key as toppings like crema and queso fresco add fat. Grilled Chicken Sope combines authentic taste with nourishing ingredients, making it a flavorful yet mindful choice for exploring Mexican cuisine.
