1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken slice
Grilled chicken slices are a versatile and satisfying protein option commonly featured in various cuisines, from American to Mediterranean dishes. Made from skinless chicken breasts or thighs, the slices are seasoned with herbs, spices, or marinades before being lightly grilled to perfection. This cooking method enhances flavor while retaining moisture without adding excessive fats or oils. Rich in lean protein, grilled chicken supports muscle growth and repair, making it ideal for active lifestyles and balanced diets. While low in saturated fat and carbohydrates, its health benefits largely depend on the accompanying seasonings or sauces; sodium levels can be elevated if heavily seasoned. A source of essential vitamins like B6 and niacin, grilled chicken slices are a wholesome choice that pairs well with salads, wraps, or grains for a nourished, balanced meal.
