1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken skewers
Grilled Chicken Skewers are a flavorful and versatile dish popular in various global cuisines, from Mediterranean to Middle Eastern and Southeast Asian. Typically made by marinating chunks of lean chicken in a blend of spices, herbs, and sometimes yogurt or citrus juice, the skewers are then grilled to perfection, offering a smoky, charred taste. This dish is generally low in fat, high in protein, and an excellent source of nutrients like niacin and vitamin B6, essential for energy metabolism and overall health. Paired with colorful vegetables like bell peppers, onions, or zucchini, they add fiber and antioxidants to the meal. Grilled preparation significantly reduces added fats compared to frying, making it a lighter choice. However, sodium content can increase depending on the marinade, so opting for low-sodium seasonings is recommended. Perfect as a main dish or party appetizer, they combine deliciousness with nutrition in every bite.
