Grilled chicken skewers

Grilled chicken skewers

Dinner

Item Rating: 64/100

One cup of Grilled chicken skewers is around 236.6 grams and contains approximately 354.9 calories, 56.8 grams of protein, 9.5 grams of fat, and 7.1 grams of carbohydrates.

Grilled Chicken Skewers are a delicious and versatile dish perfect for any gathering. Juicy pieces of marinated chicken are threaded onto skewers, often combined with vibrant vegetables like bell peppers, onions, and zucchini. Originating from various cuisines around the world, these skewers bring a taste of Mediterranean and Middle Eastern flavors right to your grill. Not only are they packed with protein, but they're also low in carbs, making them a healthy choice for any meal. Enjoy them solo or paired with a fresh salad for a balanced dish that's bursting with flavor!

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354.9
calories
56.8
protein
7.1
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
354.9
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1490.5 mg 64%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 56.8 g 113%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.7 mg 9%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.3%
66.6%
25.1%
Fat: 85 cal (25.1%)
Protein: 227 cal (66.6%)
Carbs: 28 cal (8.3%)