Grilled chicken skewer with tomatoes

Grilled chicken skewer with tomatoes

Dinner

Item Rating: 71/100

One cup of Grilled chicken skewer with tomatoes is around 238.1 grams and contains approximately 357 calories, 54.8 grams of protein, 11.9 grams of fat, and 7.1 grams of carbohydrates.

Grilled Chicken Skewer With Tomatoes is a delightful dish that perfectly combines tender, marinated chicken pieces with juicy, ripe tomatoes. Originating from Mediterranean cuisine, this vibrant skewer embodies the flavors of sun-drenched herbs and spices. It's not just delicious; it's also a healthy option, packed with lean protein and vitamins from the tomatoes, making it a fantastic choice for a balanced meal. Enjoy it grilled to perfection, offering a smoky flavor that enhances your dining experience while keeping it light and nutritious. Perfect for any gathering or a simple weeknight dinner!

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357
calories
54.8
protein
7.1
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 167 mg 55%
Sodium 714 mg 31%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 54.8 g 109%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.4 mg 13%
Potassium 952 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
61.8%
30.2%
Fat: 107 cal (30.2%)
Protein: 219 cal (61.8%)
Carbs: 28 cal (8.0%)