One cup of Grilled chicken skewer with tomatoes is around 238.1 grams and contains approximately 357 calories, 54.8 grams of protein, 11.9 grams of fat, and 7.1 grams of carbohydrates.
Grilled Chicken Skewer With Tomatoes is a delightful dish that perfectly combines tender, marinated chicken pieces with juicy, ripe tomatoes. Originating from Mediterranean cuisine, this vibrant skewer embodies the flavors of sun-drenched herbs and spices. It's not just delicious; it's also a healthy option, packed with lean protein and vitamins from the tomatoes, making it a fantastic choice for a balanced meal. Enjoy it grilled to perfection, offering a smoky flavor that enhances your dining experience while keeping it light and nutritious. Perfect for any gathering or a simple weeknight dinner!
Calories |
357 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 167 mg | 55% | |
Sodium | 714 mg | 31% | |
Total Carbohydrates | 7.1 g | 2% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 54.8 g | 109% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 952 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.