1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken skewer
Grilled Chicken Skewers are a popular dish found in many cuisines, including Mediterranean, Middle Eastern, and Southeast Asian cooking. Typically made by threading marinated chunks of chicken onto skewers and grilling them over an open flame, they are flavored with seasonings like garlic, lemon, olive oil, herbs, or spices. The marinade can vary based on the cultural origin, ranging from tangy and zesty to spicy and aromatic. This dish is a lean protein option, making it a nutritious choice for many diets. Grilling minimizes added fats, enhancing health benefits, though sodium content can vary depending on marinades or added sauces. Often served with fresh vegetables or whole grains, Grilled Chicken Skewers provide a balanced meal that is rich in protein while being relatively low in calories and carbohydrates. For those watching sodium or fat intake, choosing lighter marinades ensures a more heart-healthy dish.
