Grilled chicken simply fresh

Grilled chicken simply fresh

Lunch

Item Rating: 69/100

1 serving (140 grams) contains 230 calories, 43.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.

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389.8
calories
72.9
protein
3.4
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
389.8
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 186.4 mg 62%
Sodium 881.4 mg 38%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 1.7 g
protein 72.9 g 145%
Vitamin D 0 mcg 0%
Calcium 33.9 mg 2%
Iron 1.7 mg 9%
Potassium 593.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.6%
76.4%
20.0%
Fat: 76 cal (20.0%)
Protein: 291 cal (76.4%)
Carbs: 13 cal (3.6%)

About Grilled chicken simply fresh

Grilled Chicken Simply Fresh is a wholesome dish showcasing the simplicity and flavor of lean, grilled chicken breast. Prepared with minimal ingredients, the chicken is lightly seasoned with herbs and spices to preserve its natural taste and tender texture. This meal is rooted in clean, straightforward cooking that highlights healthy eating, often associated with Mediterranean and American cuisine. High in protein and low in fat, it supports muscle growth and sustained energy while keeping calories in check. With no heavy sauces or breading, it avoids excess sodium and added sugars, making it an excellent option for those seeking balanced nutrition. Paired with fresh vegetables or a light side, Grilled Chicken Simply Fresh becomes a versatile, nutrient-packed choice suitable for varied dietary preferences. Perfect for individuals prioritizing simplicity and clean eating, this dish satisfies both health-conscious and flavor-focused palates.