Grilled chicken shawarma sandwich

Grilled chicken shawarma sandwich

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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424.5
calories
28.3
protein
42.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.4%
27.5%
31.1%
Fat: 127 cal (31.1%)
Protein: 113 cal (27.5%)
Carbs: 170 cal (41.4%)

About Grilled chicken shawarma sandwich

Grilled Chicken Shawarma Sandwich is a flavorful Mediterranean-inspired dish, featuring tender, marinated chicken seasoned with a blend of warm spices like cumin, paprika, and garlic. The chicken is grilled to perfection and thinly sliced, then wrapped in a soft pita or flatbread, along with fresh toppings such as crisp lettuce, juicy tomatoes, cucumbers, and tangy pickles. A drizzle of creamy tahini sauce or garlic yogurt adds a satisfying balance of richness and zest. This protein-packed dish is a nutrient-dense option, offering lean protein and a variety of vitamins and antioxidants from the vegetables. Opting for whole-grain bread and lighter sauces can enhance its health profile further. However, it can be higher in sodium depending on preparation, and the sauce may add extra calories, so moderation is key. Versatile and delicious, this portable dish is a wholesome way to enjoy the vibrant flavors of Middle Eastern cuisine.