1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 9.4 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 188.7 mg | 14% | |
Iron | 2.4 mg | 13% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Grilled Chicken Sandwich with Cheese and Barbecue Sauce offers a savory, protein-packed meal combining tender grilled chicken breast, melted cheese, tangy barbecue sauce, and a soft sandwich bun. This hearty option—popular in American cuisine—delivers bold flavors with a balance of smoky and creamy textures. Lean grilled chicken provides a healthy source of protein to support muscle repair and energy, while the barbecue sauce adds a sweet and tangy kick. The addition of cheese brings calcium and extra richness, though it contributes to the sandwich's fat content. Served on a bun, it offers carbohydrates for a quick energy boost. While this dish is a satisfying choice, moderation is key as the barbecue sauce and cheese may add sugar, sodium, and saturated fats. Pair it with a side of fresh vegetables or a salad to enhance its nutritional profile.