1 serving (250 grams) contains 590 calories, 54.2 grams of protein, 20.0 grams of fat, and 44.5 grams of carbohydrates.
Calories |
590 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.9 g | 25% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 3.7 g | ||
Cholesterol | 155 mg | 51% | |
Sodium | 1232.5 mg | 53% | |
Total Carbohydrates | 44.5 g | 16% | |
Dietary Fiber | 1.5 g | 5% | |
Sugars | 7.0 g | ||
protein | 54.2 g | 108% | |
Vitamin D | 50 mcg | 250% | |
Calcium | 402.5 mg | 30% | |
Iron | 3.6 mg | 20% | |
Potassium | 617.5 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Grilled Chicken Sandwich is a flavorful and wholesome choice, blending tender chicken breast grilled to perfection with crisp lettuce, ripe tomatoes, and creamy mayonnaise, served on a toasted bun. Rooted in American cuisine, this sandwich is a versatile favorite for its simplicity and satisfying taste. High in protein from the lean chicken, it supports muscle maintenance and keeps you feeling full longer. The addition of fresh vegetables provides essential vitamins and fiber, contributing to a balanced meal. Opting for whole-grain buns and light condiments can further enhance its nutritional profile. While generally lower in fat than fried alternatives, the calorie count can vary depending on portion size and toppings, so mindful choices are key. Whether enjoyed on its own or paired with a side salad, the Grilled Chicken Sandwich offers a delicious, balanced meal suited for a variety of diets.