Grilled chicken salad wrap

Grilled chicken salad wrap

Lunch

Item Rating: 72/100

One cup of Grilled chicken salad wrap is around 237.4 grams and contains approximately 416.2 calories, 29.3 grams of protein, 14.1 grams of fat, and 35.4 grams of carbohydrates.

Grilled Chicken Salad Wrap is a delicious blend of tender grilled chicken strips, crisp romaine lettuce, juicy tomatoes, and fresh cucumbers, all wrapped in a soft whole-wheat tortilla. Inspired by classic Mediterranean flavors, this wrap is not only satisfying but also packed with protein and vitamins. Each bite offers a perfect balance of lean protein and vibrant veggies, making it a healthy choice for lunch or a light dinner. With a drizzle of zesty vinaigrette, it's a flavorful way to enjoy a wholesome meal on the go. Enjoy the goodness wrapped up in every bite!

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416.2
calories
29.3
protein
35.4
carbohydrates
14.1
fat

Nutrition Information

1 cup (237.4g)
Calories
416.2
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 71.7 mg 23%
Sodium 950.5 mg 41%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 6.0 g 21%
Sugars 4.7 g
protein 29.3 g 58%
Vitamin D 0 mcg 0%
Calcium 119.2 mg 9%
Iron 2.4 mg 13%
Potassium 475.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.7%
30.4%
32.9%
Fat: 126 cal (32.9%)
Protein: 117 cal (30.4%)
Carbs: 141 cal (36.7%)