1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken salad wrap
The Grilled Chicken Salad Wrap is a flavorful and nutritious option that blends elements of American and Mediterranean cuisine. This wrap features tender, grilled chicken breast paired with a mix of fresh greens, such as kale, spinach, or romaine, along with crisp vegetables like tomatoes, cucumbers, and shredded carrots. A light drizzle of low-fat vinaigrette or yogurt-based dressing complements the ingredients, all encased in a whole-grain or spinach tortilla. High in protein, fiber, and essential nutrients, it's a balanced choice that supports muscle maintenance and heart health. The wrap avoids heavy sauces and fried elements, keeping the calorie and fat content moderate, though sodium levels can vary depending on the seasoning or dressing used. Perfect for a convenient meal, it offers a balanced mix of taste and sustenance ideal for lunch or dinner.
