1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken salad
Grilled Chicken Salad is a flavorful, nutrient-packed dish blending tender grilled chicken with a mix of crisp greens, juicy tomatoes, crunchy cucumbers, and vibrant shredded carrots. Often topped with a drizzle of vinaigrette or a light dressing, this salad offers a satisfying balance of protein, fiber, and essential vitamins. Rooted in American cuisine with global influences, it caters to those seeking a wholesome yet versatile meal option. The grilled chicken provides lean protein while the fresh vegetables contribute antioxidants, hydration, and dietary fiber to support digestion and overall health. Opting for dressings lower in fat and sugar enhances its nutritional profile, making it a heart-healthy choice. While rich in nutrients, portions of dressing, croutons, or added cheese should be consumed in moderation to avoid excess calories and sodium. Ideal for lunch or dinner, Grilled Chicken Salad combines taste, texture, and health in every bite.
