1 serving (200 grams) contains 320 calories, 30.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 94.1 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.6 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken quarter leg
The Grilled Chicken Quarter Leg is a flavorful and protein-packed dish, commonly found in various cuisines, from American barbecue to Mediterranean and Latin-inspired fare. This cut includes both the drumstick and the thigh, offering tender dark meat that's naturally juicy and rich in taste. Seasoned with a blend of spices and often marinated, it is typically grilled to perfection, adding a smoky char that enhances its savory profile. Nutritionally, the grilled chicken quarter leg is an excellent source of high-quality protein, supporting muscle growth and repair. It also provides essential vitamins and minerals, such as B vitamins, iron, and zinc. However, it’s important to mind portion sizes and preparation methods, as the skin and added marinades may increase fat and calorie content. Opting for skinless or lightly seasoned versions can make this a heart-healthy and nutrient-dense option for your meal.
