One cup of Grilled chicken quarter leg is around 236.5 grams and contains approximately 575 calories, 39.6 grams of protein, 44.8 grams of fat, and 0 grams of carbohydrates.
Grilled Chicken Quarter Leg is a succulent and flavorful dish that showcases a tender piece of chicken, marinated with a blend of spices and herbs. Originating from Southern barbecues, this dish is known for its smoky aroma and char-grilled perfection. Each quarter leg is packed with protein, making it a great choice for health-conscious diners. It's also lower in fat compared to other cuts, while the grilling method locks in natural juices, ensuring every bite is delicious. Enjoy this classic dish served with fresh vegetables or a zesty dipping sauce for a satisfying meal that’s both tasty and nutritious!
Calories |
575 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 44.8 g | 57% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 200 mg | 66% | |
Sodium | 550 mg | 23% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 39.6 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 52.1 mg | 4% | |
Iron | 2.6 mg | 14% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.