Grilled chicken quarter leg

Grilled chicken quarter leg

Meat

Item Rating: 63/100

One cup of Grilled chicken quarter leg is around 236.5 grams and contains approximately 575 calories, 39.6 grams of protein, 44.8 grams of fat, and 0 grams of carbohydrates.

Grilled Chicken Quarter Leg is a succulent and flavorful dish that showcases a tender piece of chicken, marinated with a blend of spices and herbs. Originating from Southern barbecues, this dish is known for its smoky aroma and char-grilled perfection. Each quarter leg is packed with protein, making it a great choice for health-conscious diners. It's also lower in fat compared to other cuts, while the grilling method locks in natural juices, ensuring every bite is delicious. Enjoy this classic dish served with fresh vegetables or a zesty dipping sauce for a satisfying meal that’s both tasty and nutritious!

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575
calories
39.6
protein
0
carbohydrates
44.8
fat

Nutrition Information

1 cup (236.5g)
Calories
575
% Daily Value*
Total Fat 44.8 g 57%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 200 mg 66%
Sodium 550 mg 23%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.6 g 79%
Vitamin D 0 mcg 0%
Calcium 52.1 mg 4%
Iron 2.6 mg 14%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.2%
71.8%
Fat: 403 cal (71.8%)
Protein: 158 cal (28.2%)
Carbs: 0 cal (0.0%)