1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
412.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.5 mg | 70% | |
| Sodium | 185 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.5 g | 155% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken pieces
Grilled Chicken Pieces are a versatile and flavorful dish enjoyed across various cuisines worldwide, often associated with Mediterranean and American cooking. Prepared by marinating chicken in herbs, spices, or a simple blend of olive oil and lemon juice, the meat is then grilled to perfection, locking in natural juices while creating a smoky, charred exterior. High in protein and low in carbohydrates, this lean option is ideal for muscle growth, weight management, and sustaining energy levels. Additionally, grilling as a cooking method reduces the need for excess oils, making it a health-conscious choice compared to fried alternatives. While naturally low in fat, the nutritional profile can vary depending on marinades or added sauces that may increase sodium or sugar content. Pairing with fresh vegetables or a whole-grain side can enhance its health benefits and create a balanced meal enjoyed in cultures worldwide.
