One cup of Grilled chicken pesto sandwich is around 235 grams and contains approximately 529 calories, 35 grams of protein, 24.0 grams of fat, and 47 grams of carbohydrates.
Grilled Chicken Pesto Sandwich is a delightful fusion of fresh flavors, perfect for any meal. Nestled between two slices of artisan bread, you'll find tender, grilled chicken marinated with zesty herbs, topped with a vibrant basil pesto that bursts with freshness. This sandwich often includes roasted tomatoes and crisp lettuce, adding a refreshing crunch. Originating from Italian cuisine, it's a hearty yet healthy option, packed with lean protein and rich in antioxidants from the pesto. With its balance of savory and wholesome ingredients, this sandwich is sure to satisfy your cravings while keeping your taste buds dancing!
Calories |
529 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82 mg | 27% | |
Sodium | 941.0 mg | 40% | |
Total Carbohydrates | 47 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 6 g | ||
protein | 35 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 471.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.