1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken pesto sandwich
The Grilled Chicken Pesto Sandwich is a flavorful fusion of Italian-inspired ingredients and wholesome nutrition. It features tender, seasoned grilled chicken breast layered with fresh basil pesto, ripe tomato slices, crisp arugula, and creamy mozzarella, all tucked between slices of hearty whole-grain bread. Packed with lean protein from the chicken, heart-healthy fats from olive oil in the pesto, and fiber-rich whole grains, this sandwich is as nutritious as it is satisfying. Tomatoes and arugula add antioxidants and vitamins, while the mozzarella lends a touch of indulgent creaminess. A versatile meal suited for lunch or dinner, the Grilled Chicken Pesto Sandwich offers a balanced combination of flavor and nourishment. While it has a moderate calorie and fat content due to the cheese and pesto, it’s a great option for those seeking delicious yet nutrient-packed fare.
