Grilled chicken patty

Grilled chicken patty

Protein

Item Rating: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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392.9
calories
73.8
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 176.2 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 77 cal (20.8%)
Protein: 295 cal (79.2%)
Carbs: 0 cal (0.0%)

About Grilled chicken patty

The Grilled Chicken Patty is a lean, flavorful option made primarily from ground chicken, seasoned with herbs and spices, then grilled to perfection for a smoky, satisfying taste. Rooted in versatile global cuisine, this patty is a staple in dishes ranging from American burgers to Mediterranean wraps. High in protein and low in fat compared to beef alternatives, it supports muscle building and weight management. Grilling minimizes added fats, making it a heart-smart choice. However, sodium content can vary depending on seasoning or marinades used, so mindful consumption is key. Pair it with whole grains and vegetables for a balanced meal.