Grilled chicken parm

Grilled chicken parm

Dinner

Item Rating: 70/100

One cup of Grilled chicken parm is around 235.8 grams and contains approximately 275.8 calories, 18.3 grams of protein, 6.7 grams of fat, and 35 grams of carbohydrates.

Grilled Chicken Parm is a delicious twist on the classic Italian dish, combining tender, marinated chicken breast, grilled to perfection, and topped with a rich marinara sauce. Finished with a generous sprinkle of gooey mozzarella and fresh basil, this dish celebrates the flavors of Italian cuisine while offering a healthier alternative to traditional fried options. With its high protein content and lean ingredients, Grilled Chicken Parm not only satisfies your taste buds but also aligns with a balanced diet. Enjoy this mouthwatering meal that brings comfort food right to your table!

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275.8
calories
18.3
protein
35
carbohydrates
6.7
fat

Nutrition Information

1 cup (235.8g)
Calories
275.8
% Daily Value*
Total Fat 6.7 g 8%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 900.8 mg 39%
Total Carbohydrates 35 g 12%
Dietary Fiber 2.5 g 8%
Sugars 6.7 g
protein 18.3 g 36%
Vitamin D 0 mcg 0%
Calcium 167.5 mg 12%
Iron 3.3 mg 18%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

51.2%
26.8%
22.0%
Fat: 60 cal (22.0%)
Protein: 73 cal (26.8%)
Carbs: 140 cal (51.2%)