1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken panini
The Grilled Chicken Panini is a flavorful sandwich that combines tender grilled chicken breast with melted cheese, fresh vegetables like spinach or tomato, and a delectable spread, typically housed between toasted ciabatta or focaccia bread. Originating from Italian cuisine, this panini is a modern twist on Mediterranean flavors, offering a satisfying mix of savory and crisp textures. Packed with lean protein from the chicken and nutrients from the veggies, it's a wholesome choice that supports muscle health and a balanced diet. However, depending on the recipe, ingredients like cheese and bread can add higher amounts of fat and carbs, making portions and preparation methods important for those monitoring caloric intake. Ideal as a hearty lunch or snack, the Grilled Chicken Panini offers a deliciously nutritious option with a little indulgence.
