1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken on a stick
Grilled Chicken On A Stick is a simple yet flavorful dish commonly enjoyed in various cuisines around the world, including Mediterranean, Middle Eastern, and Southeast Asian. Typically made with bite-sized pieces of chicken marinated in a blend of herbs, spices, and sometimes yogurt or citrus for added tenderness, the skewered chicken is then grilled to smoky perfection. Packed with protein, this dish is a lean and nutrient-dense option, especially when prepared skinless. Grilling keeps it lower in fat compared to frying, and the marinade often incorporates heart-healthy ingredients like olive oil, garlic, and lemon juice. However, sodium content may vary depending on the seasonings and sauces used, so moderation is key. Its versatility allows it to be paired with fresh salads or whole grains, making it a balanced and satisfying choice for meals or snacks.
