Grilled chicken oaxaca cheese quesadilla

Grilled chicken oaxaca cheese quesadilla

Lunch

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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529.4
calories
35.3
protein
41.2
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 352.9 mg 27%
Iron 2.4 mg 13%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

31.8%
27.3%
40.9%
Fat: 211 cal (40.9%)
Protein: 141 cal (27.3%)
Carbs: 164 cal (31.8%)

About Grilled chicken oaxaca cheese quesadilla

The Grilled Chicken Oaxaca Cheese Quesadilla is a delicious blend of Mexican-inspired flavors, featuring tender grilled chicken paired with creamy Oaxaca cheese, known for its rich and buttery texture. Encased in a warm, toasted flour tortilla, this quesadilla is a satisfying balance of protein and flavor. Originating from Mexican cuisine, Oaxaca cheese adds an authentic touch, often sought for its melt-in-your-mouth quality. Packed with lean protein from the chicken, it provides a filling and energizing meal option. However, it can be calorie-dense due to the cheese and tortilla, making portion control essential for those mindful of their diet. Customize with fresh toppings like avocado, salsa, or leafy greens to boost its nutritional profile. Perfect for a quick meal or snack, this quesadilla combines comfort and tradition in every bite!