Grilled chicken medallions

Grilled chicken medallions

Dinner

Item Rating: 69/100

1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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388.9
calories
72.2
protein
0
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 833.3 mg 36%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.4%
20.6%
Fat: 74 cal (20.6%)
Protein: 288 cal (79.4%)
Carbs: 0 cal (0.0%)

About Grilled chicken medallions

Grilled Chicken Medallions are tender, bite-sized cuts of lean chicken breast, expertly seasoned and grilled to perfection. Originating from a variety of cuisines that celebrate simple, wholesome ingredients, this dish is a staple in healthy eating. Known for their succulent texture and versatility, these medallions are often paired with fresh vegetables, whole grains, or salads to create a balanced meal. Rich in protein and low in fats, grilled chicken medallions support muscle development and provide sustained energy. Prepared without heavy sauces, excessive oil, or breading, they are ideal for those seeking heart-healthy options or weight management. However, depending on seasonings, sodium levels may vary, so moderation is key for salt-sensitive individuals. Savory, nutritious, and adaptable, Grilled Chicken Medallions exemplify clean eating while delivering satisfying flavor.