One cup of Grilled chicken mayo sandwich is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Grilled Chicken Mayo Sandwich is a delicious and satisfying meal that brings together tender, marinated grilled chicken, creamy mayonnaise, crisp lettuce, and ripe tomatoes, all nestled between two slices of hearty whole-grain bread. This classic sandwich hails from American cuisine, offering a perfect blend of flavors and textures. The grilled chicken provides a lean source of protein, while the fresh vegetables add essential vitamins and crunch. Though the mayonnaise adds a rich creaminess, opting for a light version can keep it on the healthier side. Enjoy this delightful sandwich for a quick lunch or a hearty snack that's both tasty and nourishing!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
