Grilled chicken liver

Grilled chicken liver

Meat

Item Rating: 63/100

One cup of Grilled chicken liver is around 237.1 grams and contains approximately 491.4 calories, 73.7 grams of protein, 18.4 grams of fat, and 3.2 grams of carbohydrates.

Grilled Chicken Liver is a rich and savory delicacy, celebrated in various cuisines worldwide, especially in Mediterranean and Asian dishes. Packed with essential nutrients, these livers are a powerhouse of protein, iron, and vitamins A and B12, making them a healthy choice for energy and vitality. When marinated in aromatic spices and grilled to perfection, they develop a smoky flavor that pairs beautifully with fresh herbs. While they're high in cholesterol, enjoying them in moderation can be part of a balanced diet. Embrace the bold taste and health benefits of grilled chicken liver today!

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491.4
calories
73.7
protein
3.2
carbohydrates
18.4
fat

Nutrition Information

1 cup (237.1g)
Calories
491.4
% Daily Value*
Total Fat 18.4 g 23%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 0 g
Cholesterol 4028.6 mg 1342%
Sodium 585.7 mg 25%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.7 g 147%
Vitamin D 0 mcg 0%
Calcium 39.3 mg 3%
Iron 65.7 mg 365%
Potassium 1642.9 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
62.3%
35.0%
Fat: 165 cal (35.0%)
Protein: 294 cal (62.3%)
Carbs: 12 cal (2.7%)