One cup of Grilled chicken liver is around 237.1 grams and contains approximately 491.4 calories, 73.7 grams of protein, 18.4 grams of fat, and 3.2 grams of carbohydrates.
Grilled Chicken Liver is a rich and savory delicacy, celebrated in various cuisines worldwide, especially in Mediterranean and Asian dishes. Packed with essential nutrients, these livers are a powerhouse of protein, iron, and vitamins A and B12, making them a healthy choice for energy and vitality. When marinated in aromatic spices and grilled to perfection, they develop a smoky flavor that pairs beautifully with fresh herbs. While they're high in cholesterol, enjoying them in moderation can be part of a balanced diet. Embrace the bold taste and health benefits of grilled chicken liver today!
Calories |
491.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.4 g | 23% | |
Saturated Fat | 12.9 g | 64% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 4028.6 mg | 1342% | |
Sodium | 585.7 mg | 25% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 73.7 g | 147% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.3 mg | 3% | |
Iron | 65.7 mg | 365% | |
Potassium | 1642.9 mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.