Grilled chicken leg

Grilled chicken leg

Meat

Item Rating: 64/100

One cup of Grilled chicken leg is around 135 grams and contains approximately 275.4 calories, 30.6 grams of protein, 15.9 grams of fat, and 0 grams of carbohydrates.

Grilled Chicken Leg is a succulent and flavorful dish that showcases tender, marinated chicken, expertly grilled to perfection. Originating from various culinary traditions around the globe, this dish is popular in barbecue and Southern cooking. Each leg is rich in protein, making it a healthy choice for any meal, while the grilling process helps to lock in natural juices and minimize excess fats. Seasoned with aromatic herbs and spices, it delivers a delightful burst of flavor with every bite. Perfect for any occasion, Grilled Chicken Leg offers a delicious balance of taste and nutrition.

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275.4
calories
30.6
protein
0
carbohydrates
15.9
fat

Nutrition Information

1 cup (135g)
Calories
275.4
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 3.8 g
Cholesterol 170.1 mg 56%
Sodium 576.5 mg 25%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 30.6 g 61%
Vitamin D 5.4 mcg 27%
Calcium 14.8 mg 1%
Iron 1.5 mg 8%
Potassium 324 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
46.1%
53.9%
Fat: 143 cal (53.9%)
Protein: 122 cal (46.1%)
Carbs: 0 cal (0.0%)