1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken kebab
Grilled Chicken Kebab is a flavorful dish rooted in Middle Eastern and Mediterranean cuisine, celebrated for its smoky char and aromatic spice blend. It consists of seasoned chicken pieces, often marinated in a mixture of olive oil, garlic, lemon juice, paprika, and herbs like oregano or thyme, then skewered and grilled to perfection. The high protein content from lean chicken supports muscle health and satiety, while the use of simple, wholesome ingredients keeps it nutrient-rich. Grilling as a cooking method adds minimal fat compared to frying, making it a heart-healthy choice. Pairing the kebab with fresh vegetables or whole grains boosts fiber intake and balances the meal. However, sodium levels can be elevated depending on the seasoning mix, so moderation is key. This dish offers a delicious and nutritious option for those seeking a lighter take on traditional grilled fare.
