1 serving (150 grams) contains 200 calories, 30.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken kabob
Grilled Chicken Kabob is a flavorful dish rooted in Middle Eastern and Mediterranean cuisine, celebrated for its vibrant spices and smoky taste. It typically features tender chunks of marinated chicken skewered alongside fresh vegetables such as bell peppers, onions, and zucchini. The chicken is seasoned with a blend of herbs and spices like garlic, paprika, cumin, and lemon juice, then grilled to perfection, lending a slight char and juicy texture. Rich in lean protein, grilled chicken kabobs are a wholesome choice that supports muscle health and satiety. The addition of vegetables provides essential vitamins, minerals, and fiber, enhancing the nutritional profile. Grilling as the primary cooking method reduces unhealthy fats, making it a heart-friendly option. While flavorful marinade ingredients may add sodium, this dish remains a balanced and satisfying meal perfect for those seeking a nutritious yet delicious eating experience.
