1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 88.2 mg | 29% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Chicken in Yellow Curry Sauce is a flavorful dish inspired by Southeast Asian cuisine, combining tender, marinated grilled chicken with a creamy, aromatic yellow curry sauce. The curry typically features ingredients like turmeric, coconut milk, ginger, garlic, and a blend of spices that provide depth and richness. Turmeric, a key component, is known for its anti-inflammatory properties, while ginger aids digestion. The grilled preparation of the chicken keeps it lean, making this dish a healthier protein choice. However, the coconut milk used in the curry sauce can be high in saturated fat, so moderation is key if you're watching your fat intake. Served with a side of steamed vegetables or whole-grain rice, this dish balances indulgence with nutrition, offering a satisfying and nutrient-rich option for those seeking something hearty yet wholesome.