Grilled chicken in yellow curry sauce

Grilled chicken in yellow curry sauce

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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352.9
calories
29.4
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

14.6%
36.4%
49.0%
Fat: 158 cal (49.0%)
Protein: 117 cal (36.4%)
Carbs: 47 cal (14.6%)

About Grilled chicken in yellow curry sauce

Grilled Chicken in Yellow Curry Sauce is a flavorful dish inspired by Southeast Asian cuisine, combining tender, marinated grilled chicken with a creamy, aromatic yellow curry sauce. The curry typically features ingredients like turmeric, coconut milk, ginger, garlic, and a blend of spices that provide depth and richness. Turmeric, a key component, is known for its anti-inflammatory properties, while ginger aids digestion. The grilled preparation of the chicken keeps it lean, making this dish a healthier protein choice. However, the coconut milk used in the curry sauce can be high in saturated fat, so moderation is key if you're watching your fat intake. Served with a side of steamed vegetables or whole-grain rice, this dish balances indulgence with nutrition, offering a satisfying and nutrient-rich option for those seeking something hearty yet wholesome.