1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken in mushroom sauce
Grilled Chicken in Mushroom Sauce is a flavorful and wholesome dish that combines tender, lean chicken breast with a creamy and savory mushroom sauce. Rooted in European cuisine with hints of French culinary influence, it features ingredients like fresh mushrooms, garlic, onion, low-sodium chicken broth, and light cream or Greek yogurt for a healthier twist. The star of the dish, grilled chicken, is an excellent source of low-fat protein, making it a great option for muscle building and maintaining energy levels. Mushrooms provide vitamins, minerals, and antioxidants while keeping the dish low in calories. To keep it light, the sauce avoids heavy creams or excess butter. However, those monitoring fat intake should be cautious of portion sizes if full cream is used. Perfect with steamed vegetables or a side of whole grains, this dish is a satisfying balance of flavor and nutrition.
