1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken fajita with salad and tsp of mayo
Grilled Chicken Fajita with Salad and a teaspoon of mayo is a flavorful, health-conscious choice inspired by Mexican cuisine. This dish features tender, seasoned chicken breast, grilled to perfection, alongside a vibrant mix of fresh vegetables such as lettuce, tomatoes, and peppers. Paired with the smoky notes of fajita seasoning, it delivers a satisfying balance of protein and fiber-packed veggies. A teaspoon of mayo adds a creamy touch without overwhelming the meal's calorie count. Grilled preparation minimizes added fats, making this dish lean yet full of flavor. High in protein from the chicken and rich in essential vitamins and antioxidants from the salad, it supports muscle health and overall well-being. However, moderation is key with the mayo to keep fats in check. A versatile option, it's perfect for those seeking nourishing, flavorful meals within a balanced diet.
