Nutrition Facts for Grilled chicken empanada
Image of Grilled chicken empanada

Grilled chicken empanada

Item Rating: 65/100

One cup of Grilled chicken empanada is around 238 grams and contains approximately 595 calories, 36 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.

Grilled Chicken Empanada is a savory pastry filled with tender, marinated chicken that's been grilled to perfection. This delicious treat hails from Latin American cuisine, where each bite offers a burst of flavor with spices and fresh herbs. Encased in a flaky, golden crust, it’s a delightful handheld meal. Packed with protein and made with wholesome ingredients, it’s a healthier option without sacrificing taste. Perfect for lunch or snacking, the Grilled Chicken Empanada combines tradition and nutrition in one delightful package!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 28.5714g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 95.2381mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 2.381g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 3.5714mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 24.2%
Carbs: 32.3%