1 serving (135 grams) contains 228 calories, 31.9 grams of protein, 10.2 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
228.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 170.1 mg | 56% | |
| Sodium | 583.2 mg | 25% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.9 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.8 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 336.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken drumstick
Grilled Chicken Drumsticks are a flavorful and protein-packed option, popular in cuisines worldwide. Often marinated in spices, herbs, or sauces before being grilled, they carry a smoky, savory taste with tender, juicy meat. Originating in various culinary traditions, including American barbecue, Asian-inspired marinades, and Mediterranean cooking, drumsticks are versatile and widely cherished. Nutritionally, they are rich in protein, supporting muscle growth and repair, and offer essential vitamins like B6 and niacin. They also contain selenium, an antioxidant that aids immune health. However, drumsticks have a moderately high fat content, particularly when the skin is left intact, and sodium levels can rise depending on marinades or added seasoning. Opting for skinless varieties and low-sodium preparations enhances their healthfulness. When paired with fresh vegetables or whole grains, grilled chicken drumsticks make a balanced, satisfying meal suitable for a variety of dietary preferences.
